Time: November 14, 2009 from 8:30am to 9:30am
Location: Bayfront Park, by the fountain
Event Type: group, exercise
Organized By: Downtown Athletic Club, Miami
Latest Activity: Nov 13, 2009
Join 2 of our premier DAC trainers for an urban-assault Bayfront Bootcamp! Combine strength training, cardio, and core elements in a high intensity 1 hr session and you get more than a workout... you get results.
Meet at the DAC front desk @8:45am for rally point check in. Then its on to the great outdoors on the Intercoastal.
Non-members welcome. Members bring a guest!
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