Hello friends!We at DAC are getting geared up for the pre-holiday hysteria! The holidays are statistically when most of us experience the highest degrees of stress. It is proven that with regular…Continue
Started Oct 9, 2009
How does Dodgeball on Saturday afternoons sound to all you Downtowners? A little adolescent regression can be a healthy thing.
Started this discussion. Last reply by Downtown Athletic Club, Miami Nov 27, 2009.
We at DAC, while being historically a corporate facility, have always enjoyed seeing locals, students, and hospitality industry folks take advantage of all we have to offer. Lately, our club has seen huge changes like refinishing of the basketball court, new steam rooms, new classes like Bootcamp & Box 2B Fit, and the addition of a new cardio theater. As always, our staff of trainers & instructors is top-knotch. DAC believes that proper instruction is the key to achieving your…Continue
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Considering what we spoke about yesterday regarding today's game... want to go over some things... give me a buzz when you get a chance please.
2) What's the verdict? I want to get the post up and running.
3) Check this out when you have a chance: http://www.thendl.com/
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