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Executive Boot Camp
Event Details
Time: October 2, 2008 at 6:30pm
Location: Bayfront Park
Street: Biscayne Blvd
City/Town: Downtown, Miami
Website or Map: http://www.bayfrontparkmiami.…
Phone: 305-332-7679
Event Type: Fitness
Organized By: Rob DiDonato
Latest Activity: Oct 2, 2008
Event Description
Executive Fitness Presents a boot camp like no other on Bayfront Park!
Designed for ALL fitness levels to increase strength, endurance, neuromuscular efficiency, weight loss, and much more.
We are contracted by the City of Miami to be the SOLE providers of this Boot Camp!!
Class held every Tuesday and Thursday at 6:30PM- 7:15PM.
Bring water, towel, and a yoga mat if you have one.
Mention this site and your first session is FREE
Comment Wall
Comment
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Comment by Rob DiDonato on October 2, 2008 at 3:31pm
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We do it all.... Jump rope, stairs, push ups on the pavilion, agility drills, strength band training, jumping and crawling under hurdles and the list goes on.
We set up stations and we move station to station with rest periods in between.
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Comment by Ivan on October 2, 2008 at 2:30pm
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So what kind of boot camp is this? Can you give more detail as to the activities?
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You better be ready Miss Susy!!!
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Comment by Miss Susy on October 2, 2008 at 10:21am
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Yay! I've been wanting to do something like this... see you later today!
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